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Antioxidant-Rich Digestive Tea for The Holidays

Swati Neaves
Prep Time 5 minutes
Cook Time 15 minutes
Steep 15 minutes
Course Drinks
Cuisine Tea
Servings 2

Ingredients
  

  • 3 cups Water
  • 1 tbsp Burdock root
  • 1 tbsp Rooibos Red
  • 1 tbsp Calendula flower
  • 1 tsp Peppermint leaf
  • 1 stick Cinnamon stick bark

Instructions
 

  • Simmer the burdock root for 15-20 minutes
    3 cups Water, 1 tbsp Burdock
  • Turn off the heat and add the rest of the ingredients.
    1 tbsp Rooibos, 1 tbsp Calendula, 1 tsp Peppermint, 1 stick Cinnamon stick
  • Steep for 15-20 minute
  • Strain and serve
Keyword antioxidants, apothecary, burdock, calendula, cinnamon, digestion, digestive, herbal blog, herbal healing, herbal remedies, herbalism, herbs, holidays, natural healing, peppermint, polyplenols, rooibos, tea, tea recipe, winter